• Fight the Weakness.


  • Have fun in groups.


  • Personal Training.


Get in shape now.

Getting into shape and living a healthier lifestyle can be seriously daunting.

#1 destinaton for sports.

Some of the health benefits of playing sports include the efficient functioning of the organs.

Free nutrition plans.

Discover healthy meal plans from EatingWell, including weight-loss meal plans, easy dinner plans, gluten-free meal plans.

Welcome to Massaudies

MENS MUSCLE AND HEALTH is your next level up in the fitness magazine world!Our team of world class athletes, personal trainers, nutritionists and sports specialists provide our readers with an exclusive guide to building the body that they want for life without the need to spend hours in the gym.

Classes to take in our our GYM.

We offer a multitude of fun and motivating classes that allow you to work out alone or with friends. Our trainers are highly educated and will make sure you give your all.
The classes are:

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Brand new Brazilian Butt Lift Workout

One of the most popular new trends in home fitness is the Brazilian Butt Lift Workout. This training routine features a patented workout called the Brazil Butt Lift, created by Leandro Carvalho to raise and firm the bottom. Leandro Carvalho…

NYC Kickboxing Lessons

Do you want to obtain the most out of your workout? Do you want to be involved inside a fun and busy workout class? In that case, kickboxing in Midtown, Ny is right for you! Kickboxing will burn a lot more calories with this type of cardiovascular…

The 10 Trendiest Sports Bars in the USA

Sports bar such as Lansdowne Road and Ship of Fools of New York are joined by other city sports bar in the top 10 trendiest sports bars in the US.Find below ten of the trendiest sports bar in America today.Lansdowne Road is in 10th Ave., New…
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